FACILITATING PERSONAL EMPOWERMENT

Tag Archives: Hypnosis

How to keep those New Year’s resolutions this time!

It’s that time of year again, the Holidays are here, a time for happiness and joy, or is it?  Many people feel sad and stressed during the Holiday season.  If you are tired of the Holidays being a time of Read more…

Many successful athletes and performers credit visualization for their success.  Gold Medalist skier Lindsay Vonn says that her ability to visualize is what gives her the edge over her opponents.  Soccer player  Carli Lloyd credits visualization, the meditative practice of positive Read more…

I get this question a lot and for good reason.  There are so many myths and misunderstandings out there about hypnosis.  Hypnosis is merely a state of relaxation that allows your conscious mind to be quiet and allows you to Read more…