It’s that time of year again, the Holidays are here, a time for happiness and joy, or is it?  Many people feel sad and stressed during the Holiday season.  If you are tired of the Holidays being a time of sadness and stress, make this the year that you give YOU the gift of happiness and peace.  I have a wonderful stress relief meditation on my website and with a one on one session of hypnotherapy you can find relief from anxiety, stress, and sadness.  Hypnosis is a wonderful way to release negative thoughts and feelings and to replace them with the positive thoughts and feelings you want to experience.  Feel better this year and find those feelings of happiness and joy you’ve always wanted!

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